May 18, 2009

These are the best steps to stop the hair fall quickly and easily.

1. Better Blood Circulation

Ginko biloba is a herb that has tremendous ability in improving blood circulation. Since poor blood circulation is one of the key factors of hair loss, ginko biloba provides a good solution for that. Other than that, the increase in blood flow also makes sure the hair follicles receives oxygen as well as the vital and growth stimulating nutrients easily. This directly translates to improved hair’s growth and volume.

2. Herbal

Herbs have been used for ages as treatments for alopecia and baldness. These herbs usually contain DHT inhibiting substances. DHT or dihydrotestosterone is one of the major factors of alopecia problems. Some of the best herbs when it comes to treating and preventing hair loss include:

  • Saw Palmetto
  • Nettle Roots
  • Horsetail Extracts
  • Amla Oil
  • Green Tea
  • Pygeum

3. Fruits and Vegetables

To effectively provide your body the vital nutrients for the hair production, you should eat in more fruits and vegetables. Fruits and vegetables usually contain most of the important growth stimulating nutrients that can help you win the fight against baldness and hair loss.

4. Scalp Massage

Massaging your scalp several minutes a day improves the blood circulation in the scalp area. As mentioned previously, poor blood circulation is one of the major causes of alopecia problems. The improved blood circulation also helps to ensure smooth transfer of oxygen and other important nutrients to the hair follicles. This will directly lead to healthier hair growth.

My dearest friend, I know all too well how it feels like to have hair loss. Embarrassments, frustrations and a huge dip in self confidence as well as hundreds of other bad things come hand in hand with baldness and hair loss.


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